To keep this from happening, we need a proper diet and appropriate nutritional supplements. A deficiency of those nutrients will cause the body part to malfunction and eventually break down-and, like dominoes, other body parts will follow. Research has shown that each part of the body contains high concentrations of certain nutrients. Although nutrients have different specific functions, their common function is to keep us going. Nutrients are involved in all body processes, from combating infection to repairing tissue to thinking. The actions that involve nutrients take place on microscopic levels, and the specific processes differ greatly. Individual nutrients differ in form and function, and in the amount needed by the body however, they are all vital to our health. It is these nutrients that sustain life by providing us with the basic materials our bodies need to carry on their daily functions. These nutrients come in the form of vitamins, minerals, enzymes, water, amino acids, carbohydrates, and lipids. The fuel we give our bodies’ engines comes directly from the things we consume. If the engine is given no fuel at all, it will stop. If the fuel is of a poor grade, the engine may sputter, hesitate, and lose power. If the type of fuel given is the wrong blend, the engine will not perform to its maximum capacity. In order for the engines to work properly, they require specific fuels.
Some of these engines work in unison some work independently. Think of your body as being composed of millions of tiny little engines. According to scientists, bone is among the strongest building materials known to humankind. If your leg muscles moved as fast as your eye muscles, you could walk over fifty miles in one day.
The brain puts out enough electric power to light a 60-watt lightbulb. Nerve signals travel through muscles at speeds as fast as 200 miles per hour.
The human body is the greatest machine on earth. It is key to keep our immune systems up and running properly both to facilitate healing and to deal with new threats that develop, like the coronavirus. Even then, with a little help, they respond and continue to function. In spite of all the abuse our bodies endure-whether through exposure to environmental toxins, poor nutrition, cigarette smoking, alcohol consumption, or inactivity-they still usually serve us well for many years before signs of illness may start to appear. The body is a complex organism that has the ability to heal itself-if only you listen to it and respond with proper nourishment and care.
0 kommentar(er)
